Better nights meaN
better
days together.
What is sleep coaching?
If you hear the phrase “sleep training” and automatically think of a baby left to “cry it out” while the caregiver does the same, you’re not alone.
Luckily, this common misconception is just that, a misconception. True sleep coaching is a holistic process where the goal is to help infants learn independent soothing techniques over time so that the whole family will develop positive sleep habits that will last a lifetime.
Sleep coaching is a gentle, individualized process that takes into account the needs, preferences, personalities, and goals of both caregivers and infants.
Sleep coaching is not…
Ignoring your baby while they cry it out
Imposing a strict sleep schedule on your baby
Implementing a one-size-fits-all sleep training method
Hiring someone to put your baby down to sleep
Ignoring or invalidating your parental instincts
Just for babies or toddlers
Sleep Coaching is…
Learning about your baby’s sleep cues and habits
Teaching your baby to self-soothe at their own pace
Creating a routine that eases your day-to-day life
Building a foundation for lifelong healthy sleep
A safe place to vent your worries and frustrations
A way to improve the sleep of the whole family
What can you expect out of sleep coaching?
A happier, healthier baby. | More rest and free time. | More quality time with your family.
Confidence in your parenting choices. | Gentle, research-based methods. | Just-for-you support.
Ready to chat about better sleep?
Book a free 15-minute consultation today to start your journey to better sleep for the whole family!
What they’re saying about The Millennial Nanny Sleep Coaching
“Having a plan of action and the support made a HUGE difference in getting my daughter sleeping alone in her crib. Kyri offered support with my toddler also so that the entire family could sleep well.
The video consultations were super helpful and the text support helped me through some of the rougher moments. After just a week my daughter was sleeping in her crib for naps and over night, a huge step from constant rocking all night.”
“I am so thankful for the help and guidance of The Millennial Nanny when I was struggling terribly with my 7 month old. We went from waking every 1-2 hours every night for 7 months with no schedule or routine, to sleeping through the night and on a great schedule and a much happier baby (and mommy of course) in just a couple of weeks. Kyri was amazing and SO prompt with her responses (which was very important to me). She made this intimidating, vulnerable transition so much more pleasant and less stressful. I cannot recommend her enough!”
